I have had a vision for how we can help women lead their best and healthiest lives. For decades I have been on this journey… And in 8 weeks, I am doing it in the[…]

To all our veterans… With gratitude and appreciation. Thank you for your service. #livefromtheheart

Can’t ever stop learning…. Making sure I am on top of everything in research when it comes to the prevention of heart disease. Love feeling like I am doing the right thing and will always[…]

I’ve been lucky enough to spend some time in Northern California recently. The fires are devastating the land and the community that lives there. I’m sending my prayers… #lakecountyca #adventisthealth @adventisthealth #californiawildfires #stopthefires #prayforlakecounty #northerncalifornia[…]

Great time with Bob Roth of the David Lynch Foundation on his SiriusXM radio show, “Success without Stress.” So great confessing some personal things to Bob on the air. Taped for radio for the Thanksgiving[…]

Getting prepared for the weekend… soccer mom season has begun!! It’s a true thrill watching my goalie son fly! Love to hear him talk about his diet, exercise and sleep needed to train as an[…]