Dr. Suzanne Steinbaum

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A Heart-Body-Mind Connection For Women’s Wellbeing

Yes, women have taken the brunt of the impact of Covid-19. And yes, more articles and studies are elevating it into our conversation. But a comprehensive, heart-body-mind connection that dramatically changes the path of women’s wellbeing has been largely absent from the conversation. 

Until now. 

I’m thrilled to join two other dynamic women leaders—Actress and Moticise Founder Sonia Satra, and Dondeena Bradley, Ph.D., author of Living Full Circle—for a Facebook live event (get the details below, and please… don’t leave until you do because there is a fantastic giveaway for you to know about as well!) with Bookstr’s global audience to discuss our combined efforts to spur women toward authentic, life-changing and yes, even life-saving wellbeing. Collectively, each doing our own part, we offer a comprehensive view of heart-body-mind, holistic wellbeing. 

Dondeena, a food scientist whose Ted-X Talk challenged us to create a society addicted to health, is a trailblazer in the field of wellbeing, working with global corporations like Weight Watchers, Barilla and now Mars Wrigley to elevate a comprehensive approach. Her book spotlighted a varied group of health practitioners and business leaders offering rituals of care. 

Sonia’s innovative approach to lifestyle change combines movement and mindset shifts to spur the process of healthy change along. Learned in her days of defying the odds and landing breakout roles on The Guiding Light and One Life to Live, Sonia has put mindset change at the center of her career. But when she discovered the scientific link between our bodies physical action spurring powerful shifts in our mind, she launched Moticise, an award-winning company focused on empowering people to reach their full potential. 

EVENT DETAILS

Joins us on Facebook Live 

Thursday,  May 6, 4:30-5:30

To spur greater interest in women’s wellbeing, Bookstr is now offering a Mega-Wellness Giveaway.

Enter now for a chance to win!

  • Dr. Suzanne Steinbaum’s Heart Book

  • Dondeena Bradley’s Living Full Circle

  • Yoga Mat

  • Gourmet Mood Tea

  • Water bottle

  • Aromatherapy Candles

  • Wellness Journal

  • Oxygen and Heart monitor

  • Dr. Suzanne’s Beanie

  • Sonia’s Mindset Reset Bundle download

  • $100 Gift Card