We’re going to talk about it.
Plain talk, shared stories, and vital research for all the topics that women care about most.
I do mean all the topics.
Simple Ways To Improve Your Heart Health
February is American Heart Month and this morning I had the honor of joining TODAY to talk about how to be smart when it comes to your heart.
Self Love Begins When Smoking Ends
With Valentine’s day around the corner, I have been thinking a lot about love… self-love. One of the best ways to show yourself, love, is to take precautionary measures to make sure you live a healthy, long life.
National Go Red Day
On the first Friday of February, we wear red to raise awareness about cardiovascular disease and help save lives.