We’re going to talk about it.
Plain talk, shared stories, and vital research for all the topics that women care about most.
I do mean all the topics.
You Have the Power to Control Your Weight and Body Fat
Most people carry too much weight around, and that puts an immense strain on your heart, your other internal organs, your ability to exercise, even your ability to feel comfortable sitting in a chair.
Get too overweight, get diabetes, then get heart disease.