We’re going to talk about it.
Plain talk, shared stories, and vital research for all the topics that women care about most.
I do mean all the topics.
Planning For Change: How To Make Transitions Easier
It’s true. Life is about transitions, about change. From infancy, to childhood, to teenage years, adulthood, middle age, menopause, old age.
The Truth About Menopausal Weight Gain: Why Diet Matters
All of a sudden, your normal go-to strategies are no longer working and you have menopausal weight gain. The old tricks you used to rely on no longer have the same quick results.